Innergy Healing

Proper Breathing.

January 07, 2021 Sonia Season 1 Episode 2
Innergy Healing
Proper Breathing.
Chapters
Innergy Healing
Proper Breathing.
Jan 07, 2021 Season 1 Episode 2
Sonia

Breathing is something we do without thinking, Deep breathing has several good qualities.

  • Enhance lungs capacity
  • Enhance relaxation
  • Rejuvenates 

We must exercise our lungs to achieve better meditation and to clear our minds.
Deep breathing enhance relaxation and lung capacity.
Try it.
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.facebook.com/InnergyHealingPodcast/
https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/

Support the show (https://www.patreon.com/innergy)

Show Notes

Breathing is something we do without thinking, Deep breathing has several good qualities.

  • Enhance lungs capacity
  • Enhance relaxation
  • Rejuvenates 

We must exercise our lungs to achieve better meditation and to clear our minds.
Deep breathing enhance relaxation and lung capacity.
Try it.
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.facebook.com/InnergyHealingPodcast/
https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/

Support the show (https://www.patreon.com/innergy)