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Innergy Healing

The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. Topics about spirituality, chakras, self-healing, healing with your own energy power, and much more will be introduced. Sonia has been trained and initiated by Master Goswamy Sunyata Saraswati of the Trishu Shambala Tibetan Raku Lingka empowered by Tsampa Yeshe Norbu Rimpoche, Nepal. “I was very blessed to have amazing teachers that have guided me, now it is my turn to help.”As a certified and empowered Tibetan Reiki Vajra gTummo Raku Kei teacher and practitioner of the 7th degree, Seichim, Lama Yoga 4th degree, Usui Reiki, Magnified Healing Master teacher, it is an honor to share with you the healing energies of these teachings. Check into my website regularly to discover new episodes to acquire confidence in your skills, to develop your ability and knowledge of meditation and spiritual practices. Podcast episodes are also available in Spanish.El Podcast de Innergy Healing, creado y presentado por Sonia, busca unir la vida moderna y la pureza de la antigua enseñanza de la espiritualidad.El propósito es compartir la energía de las enseñanzas para ayudarlo a usted, el oyente, a manifestar y crear la magnífica realidad con la que sueña; compartir amor, comprensión y alegría a través de una conversación.Meditaciones para las personas moderna, para incorporarlas a su rutina diaria. Unos minutos al día pueden cambiar la forma en que percibe su vida y cómo interactúa con el mundo. Se introducirán temas sobre espiritualidad, chakras, autocuración, sanación con su propio poder energético y mucho más.Sonia ha sido entrenada e iniciada por el Maestro Goswamy Sunyata Saraswati del Trishu Shambala Tibetan Raku Lingka empoderado por Tsampa Yeshe Norbu Rimpoche, Nepal.“Tuve la gran suerte de tener maestros increíbles que me han guiado, ahora es mi turno de ayudar”.Como maestra certificada y empoderada de Reiki Vajra gTummo Raku Kei tibetano y practicante de séptimo nivel, Seichim, Lama Yoga de cuarto nivel, Usui Reiki, maestra de Magnified Healing, es un honor compartir con ustedes las energías curativas de estas enseñanzas.Visite mi sitio web con regularidad para descubrir nuevos episodios para adquirir confianza en sus habilidades, para desarrollar su capacidad y conocimiento de la meditación y las prácticas espirituales.

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Innergy Healing

Unlock Your True Potential: Embrace Personal Development Today!

February 03, 2023 • Sonia

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Be kind, be gentle to your self and trust the process of your transformation.
I want to remind you that we are all in this together.

Every single person in this world is feeling this transformation in different ways and with different strengths. But every single one of us is feeling it. So it's important to be kind to yourself and others. Remember that we are all doing the best we can and that everyone has their path and journey.

I want to remind you that there are many tools and methods available to help you adapt to this transformation.

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Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
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Sonia:
Welcome back to Innergy Healing podcast. I'm Sonia and today I want to talk about the follow-up to our previous conversation about the transformation that is happening to our world and how it's affecting us as energetic beings.

In the previous episode, we talked about how we are changing, not just in terms of the world around us, but also in terms of our physical and mental state. We are moving towards a higher vibration, and it's not just the planet that's ascending, but also our spiritual and energetic bodies.

One of the things that we discussed was the importance of preparing yourself for this transformation. We talked about affirmations, prayers, and meditation, and I mentioned that there are many different ways to help yourself adapt to this change. But today, I want to dive a little deeper into some of these methods.

Let's start with affirmations. Affirmations are a powerful tool that can help you change your perception and transform your energy. They are simple to use and can be tailored to your specific needs. You can use affirmations to help you overcome stress, anxiety, or any other negative emotions that are affecting you. But it's important to remember that affirmations work best when you repeat them regularly and with conviction.

Another way to help yourself adapt to this transformation is through meditation. Meditation can help you clear your mind and connect with your higher self. This will help you feel more centered and grounded, which will make it easier for you to cope with the changes that are happening around you. Whether you choose guided meditation, mindfulness, or another type of meditation, the key is to find a practice that works for you and stick with it.

Another tool that can help you is a walk in nature. Connecting with the earth is a powerful way to clear your body and mind of negativity. You can touch the earth with your bare feet and ground yourself with the intention of clearing your energy. And if you can't go outside for whatever reason, you can always bring nature into your home by having a pot with a plant or flower.

Finally, I want to remind you that we are all in this together. Every single person in this world is feeling this transformation in different ways and with different strengths. But every single one of us is feeling it. So it's important to be kind to yourself and to others. Remember that we are all doing the best we can and that everyone has their own path and journey.

In conclusion, I want to remind you that there are many tools and methods available to help you adapt to this transformation. Whether it's through affirmations, meditation, nature, or something else, the key is to find what works for you and stick with it. And remember, we are all in this together. So be kind, be gentle, and have faith that everything will work out in the end.