Mantras and Sacred Expressions for Daily Practice

Throughout history, humanity has used sound in the form of a mantra or sacred expressions. These tools help you to align with the Divine Mind, awaken the inner power of healing, and ignite the fire within. In our modern world, many have lost touch with this inner power; it is time you reclaimed the power and the personal connection with the pool of divine consciousness. 

Transcript

My dear friends, welcome. Welcome to a new journey to the exploration of self-discovery and understanding our divinity. Today, we will explore the function of mantras and sacred expressions. This is not a religious practice. Has nothing to do with dogma. This is discovering the power of our words, the powers of sounds and ancient expression being Sanskrit, Tibetan, Chinese, and Egyptian—all these ancient languages that had the secret and the power of vibration. This does not matter if you are new or if you have never practiced or chanted a mantra. Even if we consider these to be prayers, they are much more than a simple prayer. Like every prayer, it doesn't matter what religion or culture they come from; we are talking about vibrations, the vibrations that we generate with our words and the sound of our words. And these vibrations, these reverberations, keep on working in us. Mantras have never been considered a secret, the same way that you create without any specific way. You're just talking to your Creator. Mantras are the same. They're creating a special connection between you in the physical form with you in the spiritual form. This is a science that has been forgotten for a long time, and parts of the world, like India or Tibet, have never forgotten this powerful tool because, really, it is a tool, a tool of power of love. The key here is that it is a power of love. They never forgot that maybe in the modern towns or cities of very busy places, people are very preoccupied with everyday life, especially now with all that is going on. But these mantras and these sacred expressions in ancient languages were always meant to be used by everyone. So it is time, my friend, to discover and rediscover these mantras, these sacred expressions, these sacred words that have a power to heal you, to heal our bodies, our minds, and our souls. So if you desire to create a practice for yourself, you don't want to learn something like Reiki or magnifying healing, or a healing practice, per se, but you want to amplify connection with the universal consciousness. Want to amplify and recreate in a powerful way the connection with the Creator. Use sacred expressions, mantras, chants, whatever you want to call it. We are not talking about semantics here. We're talking about vibrations, and remember your words when you are chanting, or even if you are not chanting but just saying these prayers, these mantras, these words, the rhythm, and knowing that they are creating a change within you. They are very powerful. It doesn't matter if you do not know how to sing. I'm the first one. I'm not a singer. It does not matter. What matters is that you are creating the powerful change within your body. You're creating an amazing transformation, a healing for you, for your life, for things that will happen around you. So mantras have very powerful connotations, but what I would love to to give you is the understanding that you do not need to be an expert; you do not need to be religious; you do not need to be affiliated with anything in particular; just awakening the power within you, reawakening this dormant strands of DNA that science, for a little while, called junk DNA. This is not junk DNA; this is powerful information that is stored in our body. This power, the gift, is a gift from our Creator to each one of us. So why not rediscover and implement tools that are going to benefit your health, your spirit, and the way you conduct yourself through life? Why not rediscover this? Instead we forgot.

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Because if we dive today into the powers of mantras that have been used for millennia. We will understand. Let's understand that these are tools that support our spiritual growth, and also they're supporting your health, your physical health, and your mental health. Mantras are not just words; they are energy in motion, vibration, and reverberation that also create colors and music around you, We create vibrations that harmonize our mind, our Body, our spirit. So if ancient traditions of many different parts of this world, of many cultures, being American Indians, being Tibetans, Chinese Egyptians—you name it. They have known these for centuries and centuries; they have been using sacred sun to align with the higher consciousness to heal the body and cultivate inner peace. So if we think that music can shift our emotions and opinions,. Mantras work in the same way and actually in more powerful way. They work in a very deep and even more intentional and deeper level. So join me in this journey. Mantras. They have amazing powers. They have the power to give you clarity to heal at a cellular level and to connect with the divine. I imagine you're familiar with a very simple mantra like Om Shanti Shanti Shanti or chanting to call for peace, for inner peace, world peace, for peace around us, for peace with humanity. Why don't we? Don't try this. Just take a deep breath and center within yourself, within and as you exhale, let go of all that does not serve you at this moment, within once more, and as you exhale, you say, Shanti Shanti Shanti another deep breath, and as you exhale, Om Shanti Shanti Shanti once more, inhale, exhale, one exhale, SHAN T, SHAN T, for a moment, I like you To observe how you feel now, after only three very short chance of a sacred mantra from Shanti Shanti Shanti mantra for peace, inner peace, peace with others, peace to the world.

Sonia 12.08they are creating sacred space within and without. So these tools are very powerful, very simple, and you may use them at any time, day or night. That's the beauty of these mantras, of these prayers. And why not? Why not? So if you feel called to explore these deeper without going into these classes or these workshops that are for Swami or people that are very deep into these studies that are very profound and amazing, why not try to create your own practice mantras and Sacred expressions in different languages, different languages of ancient civilization, they're still active. So if you like to join me into a self journey rediscovering mantras and sacred expressions, please join me in a workshop. Resume, create your own practice. Tailor to your needs and design for you to choose vibration that resonates with you, you will be able to choose different expressions used daily in order to transform your life. In this workshop, you will learn very briefly the science behind these sounds because we're not offering I'm not offering a class about science. I'm offering a class of tools, a workshop of tools that you may use during the day, at any time, to release tension, create deeper understanding for you, Not to deal with and develop a scientific mind or teachings is just for our daily practice through breath, sound, and expressions in different languages. The beauty of all this is that you do not need prior experience, because anybody can do it. You just choose expressions that call you, that resonate with you. We are going to be working to the best of our ability on the pronunciation. You will understand the meaning of each word, the meaning of each mantra, without going to deep into the science of it. What I am trying to do is to give everyone whoever feels the call create a practice will help you in healing your body, mind, and soul. And as we do this, we create joy, abundance, love, and understanding for ourselves first, then for everyone else. So join me for this workshop called Mantras and Sacred Expressions for Daily Practice. If you'd like to join me, go to my page, InnergyHealingArts.com , to register. 

I would love to see you. The workshop is on Zoom, so you do not need to go far; just from the comfort of your home, wherever you are in the world, it doesn't need to be too fancy. It's going to be April 5. So I hope to see you join me. And if this episode resonates with you, please join me. So my dear friend, I hope this has given you some insight into mantras and secret expressions. Hope to see you soon; till next time. This is Sonia. Be well. Be joyful. Love one another. Bye.